About Us

We are the only no-touch, body-positive, Trauma Center Trauma Sensitive Studio in Salisbury, MD. Committed to the Eight Limbs of Yoga, we believe that yoga’s job—first and last—is kindness. We believe that the only guru to follow is the one that lives within.

We are the premiere advanced teacher-training studio on the Eastern Shore, offering 95-hour Children’s Yoga Teacher Training, 85-hour Pre-Natal Yoga Teacher Training, 50-hour Yin Teacher Training, Ayurveda Assistance, 40hr Chakra Sangha and 30 Restorative Yoga, all approved through Yoga Alliance.