An Interview with Ryah Dekis, Trainer in Residence
What inspired you to create Nectar and Nurture Yoga? I am a passionate yogi and I learn by doing, being, messing up, and  all of my experiences. I have been through significant ups and downs and highs and lows. Yoga and Ayurveda have kept me whole and are a consistent practice in my life. Even...
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A Different Kind of Studio
“Yoga is not a work-out, it is a work-in. And this is the point of spiritual practice; to make us teachable; to open up our hearts and focus our awareness so that we can know what we already know and be who we already are.” — Rolf Gates Our mission at Lotus Yoga Studio is...
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