Teen and Tween Yoga Classes and Workshops

Teen Yoga

We LOVE our teens and tweens and because we do, we use the Radiant Child Yoga method when designing classes and workshops for them that address. We are an affiliate of Radiant Child Yoga and our teachers follow this method for working with teens and tweens. Radiant Child Yoga recognizes that children are naturally radiant, aware, and full of innocent wisdom. The deeper purpose of children’s yoga is to help them maintain or regain their inherent state of being. Radiant Child® empowers adults to share the magical and practical benefits of yoga with children, some of which are:

  • Self-empowerment
  • Self-confidence
  • Positive Attitude
  • Mindfulness and Focus
  • Self-calming Abilities
  • Empathy
  • Brain-body Coordination